health

My Ayurveda Journey

Four months ago I hit the Amazon Prime Buy Now button and soon after cracked opened my first book on Ayurveda, The Science of Self Healing, by Vasant Lad. Three books later I have had at least four Ayurveda consultations, a three night stay at an Ayurveda resort and a total lifestyle change. What is Ayurveda?… Continue reading My Ayurveda Journey

Travel

The Jungle

Have you ever been in a situation and you wondered, "did I miss something?"  Those were my initial thoughts during what felt like a 1/2 mile hike to the Ella Jungle Resort. Let's start from the beginning.  I booked my travel through a Sri Lankan travel agency. They sent me various hotel options and I only… Continue reading The Jungle