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Staying Curious @ 50

Thank you all for the birthday shoutouts, what a blessing it is to turn 50. As I look back over the last two decades, my 30s and 40s, I realize how differently each year, each season, and sometimes each day challenged me. Growth did not arrive in neat packages. It came through change, discomfort, lessons… Continue reading Staying Curious @ 50

All Over the Place

I’m Back – Me and My Kombucha

  That’s right, I am back! After my Equinox Cleanse and being still for a few weeks I can feel my old nurturing and creative-self resurfacing.  Y’all going to really like her! It’s as if a more evolved, more confident and grounded form of Kenya “aka” Afam is coming to the surface!  I can’t lie,… Continue reading I’m Back – Me and My Kombucha

All Over the Place

can’t be still

The idea behind "all over the place" comes from how others perceive me. Of course, I live up to their perceptions. However, those who really know me know  I can retreat into my shell and will make every effort to be by myself.  I love "me" time, but for some strange reason on most days… Continue reading can’t be still