To say I had a fabulous summer is an understatement; I shared time and space with some of the most amazingly kind, and funny, and loving people. My toes were grounded in the sand, I visited my namesake!, my skin soaked up some rays and I laughed and cried with those dear to me.… Continue reading Fall Equinox Detox 2018
Geez, what a summer! Thank God Fall has arrived. It aint always a good thing to be "all over the place!" The timing of the Fall Equinox aligned nicely with my need to spiritually, mentally and physically cleanse. My four day raw cleanse helped me prepare for the this new season of my life -… Continue reading The Equinox – Cleansing My Body & Soul
