health, Konmari

Spring Equinox – Birthday Detox 2020

The spring equinox is the kick off to my favorite time of year, not just because it is the launch of a month long birthday celebration, but because it is my reset season. For the past 3-4 years I have had to manage a two week conference during my birthday/ spring equinox, which pushed my… Continue reading Spring Equinox – Birthday Detox 2020

health

KonMari & Letting Go

My head is throbbing from over-purging! I am emotionally and physically exhausted. As I sit here I stop and stand before you in my polka dot red and white onesie with my right-hand lifted, I confess to you that I am an organized hoarder! Yes, Kenya the one who organizes Swap Parties and purges with… Continue reading KonMari & Letting Go

health

Fall Equinox Detox 2018

  To say I had a fabulous summer is an understatement; I shared time and space with some of the most amazingly kind, and funny, and loving people. My toes were grounded in the sand, I visited my namesake!, my skin soaked up some rays and I laughed and cried with those dear to me.… Continue reading Fall Equinox Detox 2018

All Over the Place, health

My Birthday – Spring Equinox

  Is winter over yet?! When my birthday arrives that means winter is officially over and it's time for sunshine and fun time! My birthday, March 20th, is on the first day of spring/the spring equinox. This day has always had special meaning to me, which is why for the past 7 years on my… Continue reading My Birthday – Spring Equinox

All Over the Place

The Equinox – Cleansing My Body & Soul

Geez, what a summer! Thank God Fall has arrived. It aint always a good thing to be "all over the place!" The timing of the Fall Equinox aligned nicely with my need to spiritually, mentally and physically cleanse.  My four day raw cleanse helped me prepare for the this new season of my life -… Continue reading The Equinox – Cleansing My Body & Soul