health, Konmari

Hygge: Fall-ing Into Peace

It's fall y'all! As the days become shorter and my time playing in the sun lessens, it feels like I tripped over my own feet and fell right into this season. I didn't see it (fall) coming! Did you? Fall is when I take a big international trip and bask in the slower pace of… Continue reading Hygge: Fall-ing Into Peace

All Over the Place

The Equinox – Cleansing My Body & Soul

Geez, what a summer! Thank God Fall has arrived. It aint always a good thing to be "all over the place!" The timing of the Fall Equinox aligned nicely with my need to spiritually, mentally and physically cleanse.  My four day raw cleanse helped me prepare for the this new season of my life -… Continue reading The Equinox – Cleansing My Body & Soul