Talking about loneliness is just as taboo as talking about sex; especially on Valentines Day. To destigmatize loneliness, I will share my intimate dance with this feeling. After decluttering my home I took a magnifying glass to other areas of my life that needed decluttering (people, work, time and mental and physical health) . Deep… Continue reading Intentional Love & Loneliness
Tag: All Over the Place
Intentional Spaces
Let's recharge, retreat and rejuvenate! The locale, you ask? Yo' house! We all need a place void of noise and one that fills our souls with peace, gratitude and solitude. Why can't this place exist in your home? Remember the movie War Room GREAT example of what a sacred space could look and feel like.… Continue reading Intentional Spaces
Happy B-day Mama
Happy born day to my mama, mama Fredia as my friends call her. On this day we celebrate her and all of her badassery. If you have had the opportunity to meet my mom you realized quickly she is a force to be reckoned with. She’s honest, kind-hearted, creative, adventurous, un-apologetically loud and tons of… Continue reading Happy B-day Mama
Me & Chef Beee Stirrin’ It Up
Chef Beee is one of my favorite Atlanta based chefs. Her white bean salad and vegan mousse are worth writing home about! Click here for some of her recipes. When she asked me to be a guest on her Facebook Live show I couldn't say no. It was quite the honor! I probably had more… Continue reading Me & Chef Beee Stirrin’ It Up
My Bedroom Makeover
Visit Apartment Therapy to read about my bedroom makeover! Nine years ago I purchased my condo and loved everything about it, except the carpet in the bedroom. I despise carpet. Hence, a few years ago I had the carpet replaced with laminate flooring. That small change made such a big difference to the overall look… Continue reading My Bedroom Makeover
The Equinox – Cleansing My Body & Soul
Geez, what a summer! Thank God Fall has arrived. It aint always a good thing to be "all over the place!" The timing of the Fall Equinox aligned nicely with my need to spiritually, mentally and physically cleanse. My four day raw cleanse helped me prepare for the this new season of my life -… Continue reading The Equinox – Cleansing My Body & Soul
End of an Era – My Fav Music Fests
When I think of summer, watermelon and music festivals come to mind, if I can experience both at the same time I am in heaven. For years, House In the Park (HITP) and One Music Fest (OMF) were my festivals of choice. HITP was my favorite because I could bring my watermelon. Of course I… Continue reading End of an Era – My Fav Music Fests
No Talking On The Dance Floor
There was this free-spirited soul I once dated, when he heard the baseline drop to any song he would jump up fearlessly and damn near run to the dance floor, empty or not. I remember saying to myself, “um no one is on the dance floor I’ll just wait on the sideline until there are at least… Continue reading No Talking On The Dance Floor
Skinny People Can’t Cook
People ask me all the time if I can cook. Do I look like I can't cook? Skinny people don't eat, so surely they can't cook. I will let you in on a little secret, I will eat you out of a house and a home. Since I love to eat, cooking good food is… Continue reading Skinny People Can’t Cook
All Over the Place – With My Mama
I am thankful to my mom for giving me the freedom to be All Over the Place. Where do you think I get it from? It’s learned behavior! I have never met a more talented, loving, thoughtful and all over the place woman than my mama. You think I can’t be still? This… Continue reading All Over the Place – With My Mama
I'M ALL OVER THE PLACE 