Decluttering, health, love

Intentional Love & Loneliness

Talking about loneliness is just as taboo as talking about sex; especially on Valentines Day. To destigmatize loneliness, I will share my intimate dance with this feeling. After decluttering my home I took a magnifying glass to other areas of my life that needed decluttering (people, work, time and mental and physical health) . Deep… Continue reading Intentional Love & Loneliness

health, Konmari

KonMari’d – My Way

I have chosen joy and my home as my sanctuary.  If I am not at work or stretching out my ache bones in a yoga class or dancing away my stresses on someone's dance floor you can probably find me chillin' in my sanctuary.  Now that I have KonMari'd (yeah I added a "d" to… Continue reading KonMari’d – My Way

health, love

The Shift

Many of us have life experiences or incidents that create an emotional or psychological shift in how we see ourselves and the world around us. From 2008-2009 the shift for me involved my reproductive health and the loss of five people within eight months.  My 2008 diagnosis and surgery for stage four endometriosis was life… Continue reading The Shift

health

Part II – Celebrating Black Men

  After hearing Kameron Corvet’s live performance of “Led Me to You,” I bought the CD and played the song on repeat for a month straight. No NPR on the drive to and from work — only Kameron singing sweet melodies in my ear. The song gave me a little bit of hope during my five months break from men and dating. The lyrics were a reminder that every failed relationship serves a purpose, and just maybe each… Continue reading Part II – Celebrating Black Men