Decluttering, health, love

Intentional Love & Loneliness

Talking about loneliness is just as taboo as talking about sex; especially on Valentines Day. To destigmatize loneliness, I will share my intimate dance with this feeling. After decluttering my home I took a magnifying glass to other areas of my life that needed decluttering (people, work, time and mental and physical health) . Deep… Continue reading Intentional Love & Loneliness

love

Happy B-day Mama

Happy born day to my mama, mama Fredia as my friends call her. On this day we celebrate her and all of her badassery. If you have had the opportunity to meet my mom you realized quickly she is a force to be reckoned with. She’s honest, kind-hearted, creative, adventurous, un-apologetically loud and tons of… Continue reading Happy B-day Mama

health, love

The Shift

Many of us have life experiences or incidents that create an emotional or psychological shift in how we see ourselves and the world around us. From 2008-2009 the shift for me involved my reproductive health and the loss of five people within eight months.  My 2008 diagnosis and surgery for stage four endometriosis was life… Continue reading The Shift