love

Happy B-day Mama

Happy born day to my mama, mama Fredia as my friends call her. On this day we celebrate her and all of her badassery. If you have had the opportunity to meet my mom you realized quickly she is a force to be reckoned with. She’s honest, kind-hearted, creative, adventurous, un-apologetically loud and tons of… Continue reading Happy B-day Mama

All Over the Place

My Guardian Angels

Happy Mother’s Day to all the mamas, aunties, sisters, mentors, big cousins and elder friends.  If you are a woman more than likely you have shared your motherly love with someone. From birth I have been taken care of by many women, not just my mom; so to all of them I say thank you!… Continue reading My Guardian Angels

All Over the Place, health

Part I – Celebrating Black Men  

Part I: Celebrating Black Men - Gratitude & Compassion Thank You To My Homies  It’s amazing how God puts the right people in your life at the right time.  This summer I experienced a painful break-up that knocked the breath out of me.  You know, the kind of heartbreak that makes it hard to breathe some days?! The most… Continue reading Part I – Celebrating Black Men