This year I asked the heavens above to bring more kindhearted, funny and like minded people into my life. As I have ventured through new spaces and to new places, surprisingly I have met some of the most sincere and down to earth folk. This was especially true during my trip to and throughout Sri… Continue reading TALK TO STRANGERS
Sometimes it’s ok if the only thing you did today was breathe. - Halle Berry Yes, it’s June and I am just now doing my May Mental Health Awareness Month post. I'm only a few days late; truth being I tried to write this post in May, but I was working on my own mental… Continue reading M.H. Awareness Month
In my last post I wrote about the Danish practice of hygge. So that people aren't left wondering "what is Kenya talking about now," I decided to go into more detail for y'all! Three years ago I made a career change and it feels like for two of those years my personal life became secondary… Continue reading Hygge: Kenya Style
Part I: Celebrating Black Men - Gratitude & Compassion Thank You To My Homies It’s amazing how God puts the right people in your life at the right time. This summer I experienced a painful break-up that knocked the breath out of me. You know, the kind of heartbreak that makes it hard to breathe some days?! The most… Continue reading Part I – Celebrating Black Men
I'M ALL OVER THE PLACE 