All Over the Place, health

My Birthday – Spring Equinox

  Is winter over yet?! When my birthday arrives that means winter is officially over and it's time for sunshine and fun time! My birthday, March 20th, is on the first day of spring/the spring equinox. This day has always had special meaning to me, which is why for the past 7 years on my… Continue reading My Birthday – Spring Equinox

All Over the Place, health

Control, Strengthen and Slow Down

GETTING READY FOR 2018 When the New Year arrives, I want to be the best version of myself.  In the past I would wait until January 1st to set goals and to heal my body from all that it endured the previous year. I'd eat all the holiday junk food for the month of November… Continue reading Control, Strengthen and Slow Down

Create

Me & Chef Beee Stirrin’ It Up

Chef Beee is one of my favorite Atlanta based chefs. Her white bean salad and vegan mousse are worth writing home about! Click here for some of her recipes. When she asked me to be a guest on her Facebook Live show I couldn't say no.  It was quite the honor! I probably had more… Continue reading Me & Chef Beee Stirrin’ It Up

Create

Skinny People Can’t Cook

People ask me all the time if I can cook.  Do I look like I can't cook?   Skinny people don't eat, so surely they can't cook. I will let you in on a little secret, I will eat you out of a house and a home.  Since I love to eat, cooking good food is… Continue reading Skinny People Can’t Cook