health

Mindfulness and My Green Babies

I grew up in a house full of plants, we lived in what felt like a jungle; my mom loved plants!  It’s amazing how with each year and each breath I am going back to my roots. My mom has taught me to live fully and with intention and so this newly found love for… Continue reading Mindfulness and My Green Babies

Decluttering, Konmari

Intentional Spaces

Let's recharge, retreat and rejuvenate!  The locale, you ask? Yo' house!  We all need  a place void of noise and one that fills our souls with peace, gratitude and solitude. Why can't this place exist in your home? Remember the movie War Room GREAT example of what a sacred space could look and feel like.… Continue reading Intentional Spaces