All Over the Place

I’m Back – Me and My Kombucha

  That’s right, I am back! After my Equinox Cleanse and being still for a few weeks I can feel my old nurturing and creative-self resurfacing.  Y’all going to really like her! It’s as if a more evolved, more confident and grounded form of Kenya “aka” Afam is coming to the surface!  I can’t lie,… Continue reading I’m Back – Me and My Kombucha

All Over the Place

The Equinox – Cleansing My Body & Soul

Geez, what a summer! Thank God Fall has arrived. It aint always a good thing to be "all over the place!" The timing of the Fall Equinox aligned nicely with my need to spiritually, mentally and physically cleanse.  My four day raw cleanse helped me prepare for the this new season of my life -… Continue reading The Equinox – Cleansing My Body & Soul

All Over the Place

End of an Era – My Fav Music Fests

When I think of summer, watermelon and music festivals come to mind, if I can experience both at the same time I am in heaven.  For years, House In the Park (HITP) and One Music Fest (OMF) were my festivals of choice. HITP was my favorite because I could bring my watermelon.  Of course I… Continue reading End of an Era – My Fav Music Fests

All Over the Place

No Talking On The Dance Floor

There was this free-spirited soul I once dated, when he heard the baseline drop to any song he would jump up fearlessly and damn near run to the dance floor, empty or not.  I remember saying to myself, “um no one is on the dance floor I’ll just wait on the sideline until there are at least… Continue reading No Talking On The Dance Floor

All Over the Place, Create

All Over the Place – With My Mama

    I am thankful to my mom for giving me the freedom to be All Over the Place. Where do you think I get it from? It’s learned behavior! I have never met a more talented, loving, thoughtful and all over the place woman than my mama.  You think I can’t be still?  This… Continue reading All Over the Place – With My Mama

All Over the Place

can’t be still

The idea behind "all over the place" comes from how others perceive me. Of course, I live up to their perceptions. However, those who really know me know  I can retreat into my shell and will make every effort to be by myself.  I love "me" time, but for some strange reason on most days… Continue reading can’t be still